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victoria_hopgood
victoria_hopgood Posts: 3 Member
in Food and Nutrition
Hi I'm new to this just started today can someone tell me how to add fruit to my food diary please?

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  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    The same way you'd add anything else... what exactly about the fruit are you having troubles with? Finding an accurate entry? Then use the plural and add USDA. The amount? Pull out your food scale and weigh the fruit - you don't need to add the parts you don't eat (core, peel, etc). Something else? Just let us know...
  • RodaRose
    RodaRose Posts: 9,562 Member
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    -Add food
    -Search for a food
    - type the name . . like Plum or Peach or whatever your fruit
  • victoria_hopgood
    victoria_hopgood Posts: 3 Member
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    Thank you RodaRose, all sorted

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