New to MFP...NEED TO LOSE MENOPAUSE WEIGHT

wennewcomb
wennewcomb Posts: 2 Member
edited December 2024 in Introduce Yourself
Hi I am 53 and need inspiration to lose this menopause weight...I have tried WW twice and it worked but need something that I can do at home so decided to try MFP...anyone else dealing with over 50 weight?

Replies

  • Glammom55
    Glammom55 Posts: 1 Member
    Hello, wennewcomb. I am in the same boat as you. I used WW too and did well but now the weight is slow, but steadily, coming back. I am 55 years old and not only is the weight coming back, it is all in my belly, a problem that I never had in the past. Not a good look or a good feeling. Hopefully we can encourage one another.
  • clarew225
    clarew225 Posts: 1 Member
    Hi. Totally with you both! Tried WW, calorie counting and low carb and to no avail!! I've managed my weight successfully most of my life by calorie counting when necessary but nothing seems to work now. I'm also 53 and have developed the fat belly - just lovely and great for confidence! Any help or support we can share would be really helpful - at the moment I just feel depressed and a bit of a failure.
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