Slimming world

Curlykae89xx
Curlykae89xx Posts: 22 Member
edited August 2016 in Health and Weight Loss
Hi guys just looking for some info and tips from anyone doing slimming world in the uk. I've lost 7 stone through healthy eating and exercise and have been struggling to loose anymore. I've decided to join slimming world tomorrow night and just looking for general tips and advice. Feel free to add me xx

Replies

  • minniemoo1972
    minniemoo1972 Posts: 295 Member
    edited August 2016
    I wouldn't bother ....save your money buy a food scale and use mfp. Edit to add I've been to sw.....limitless food and 300 extra "junk" calories.....the plans a crock of *kitten*. .
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  • Curlykae89xx
    Curlykae89xx Posts: 22 Member
    I've always used mfp & food scales that's why I managed to loose 7 stone. Haven't lost anything this past year at all
  • yarwell
    yarwell Posts: 10,477 Member
    You might benefit from the group support and a change of focus.

    Odd that you didn't lose in a year - far from goal ? Daily calories intake ?

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