Keto recipes

ekisselbach

I thought that those of us on Keto could post some recipes here to share. Please make sure to be precise and include macros.

ladipoet

Here's another group that you might also be interested in:

http://community.myfitnesspal.com/en/group/112055-the-low-carb-high-fat-recipes-group-lchf

Carbhater_Tom

Have you tried the blueberry cheesecake squares yet? That kept me going when I wanted to give up last year. Lost 40 pounds on HFLC.

ekisselbach

I don't do low carb high fat but thank you.

kdpooh63

Wow, that sounds good Carbhater...I Googled it and found Keto Blueberry Cheesecake Squares. I may have to give these a try! http://www.ditchthecarbs.com/2015/11/09/keto-blueberry-cheesecake-squares/