100% clean banana mug CAKE!

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  • JenMc14
    JenMc14 Posts: 2,389 Member
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    I'm estimating this at 225 calories: 105 for the banana, 70 for the egg, 50 for the chia seeds.

    Yeah, and I can probably get a piece of cake for about that.
  • mwooderson
    mwooderson Posts: 254 Member
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    Sounds very yummy....not just for dessert but could be a healthy quick breakfast, especially with some fresh berries on top! Thanks for sharing.
  • millielosesweight
    millielosesweight Posts: 11 Member
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    Thanks for this! Bump for later. :)
  • mtfr810
    mtfr810 Posts: 136 Member
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    Bump
  • nomeejerome
    nomeejerome Posts: 2,616 Member
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    :sick: i would rather have real cake, but to each their own.
  • Achrya
    Achrya Posts: 16,913 Member
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    I'm estimating this at 225 calories: 105 for the banana, 70 for the egg, 50 for the chia seeds.

    Well hell, I could have two cookies and a scoop of ice cream for that. :huh:

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