Trying 2 lose weight

LPayne7445
LPayne7445 Posts: 2 Member
in Getting Started
Iam getting to a point I Don't wanna be fat.. indo like 2 eat .. but I wanna catch it before it gets bad .. some help

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  • AdamG2016316
    AdamG2016316 Posts: 1 Member
    Just by watching your intake can you get those numbers moving the right way. There are a few recipes on TasteofHome.com that has some recipes that give portion size and calories. best point is that some of the ones i talk about are slow cooker recipes so close to being easy peasy.

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