Jackie Warner 30 Day- Any doers? Successes?

judykat7
judykat7 Posts: 576 Member
in Fitness and Exercise
I just finished the 30 DS and for a change of pace I am not doing Jackie Warner's 30 day extreme workout. I don't see much on MFP of her workouts. The ones I have done in the past have met my needs. Has anyone done this one with results? Is anyone doing it now?

Thanks in advance for any feedback.

Replies

  • valchemist
    valchemist Posts: 28
    I am doing her power circuits video currently. I have been doing it every other day for the past week or 2, alternating with jillian's banish fat boost metabolism. prior to that, I completed the 30 Day shred. I love it! never heard of the 30 day extreme workout.

    as an aside, I have her book "this is why you are fat." it's a really good book... I heard her newer one 10 poundds in 10 days isn't as good as the one I have.
  • judykat7
    judykat7 Posts: 576 Member
    I had the name a bit incorrect - it is the 30 day Fast Start.

    I have the book as well-not too far into it yet though.

Categories