Having reached your weight goal is it easy?
Options

majolap
Posts: 4 Member
Does maintaining your new weight goal get easier rather than trying to gain the weight. Do you remove the surplus calories when you've reached your goal.
0
Replies
-
You will need less calories to maintain than bulk. But if you slip back into old ways, you might find yourself losing again. Easy is really relative to the person. I find maintaining and gaining easy.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.8K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.6K Recipes
- 232.7K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions