Having reached your weight goal is it easy?
majolap
Posts: 4 Member
Does maintaining your new weight goal get easier rather than trying to gain the weight. Do you remove the surplus calories when you've reached your goal.
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Replies
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You will need less calories to maintain than bulk. But if you slip back into old ways, you might find yourself losing again. Easy is really relative to the person. I find maintaining and gaining easy.0
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