We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Having reached your weight goal is it easy?

majolap
majolap Posts: 4 Member
edited December 2024 in Goal: Gaining Weight and Body Building
Does maintaining your new weight goal get easier rather than trying to gain the weight. Do you remove the surplus calories when you've reached your goal.

Replies

  • psuLemon
    psuLemon Posts: 38,438 MFP Moderator
    You will need less calories to maintain than bulk. But if you slip back into old ways, you might find yourself losing again. Easy is really relative to the person. I find maintaining and gaining easy.
This discussion has been closed.

Categories