I work at an ice cream shop...

DairyBelle
DairyBelle Posts: 9 Member
edited January 29 in Health and Weight Loss
Hi there! I used to eat 2-3 cups of ice cream during my shift. I have progressed to only eating one cup now but I just cannot seem to find a way to fight the craving all together. I need some help to change my mentality. How have you overcome your mental obstacles?
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