Lose that baby fat!
lindsysmith02
Posts: 2 Member
Hi! I'm a new mom looking for support and encouragement as well. My daughter was born a little over a month ago and so far I've been making the excuse that I just had a baby. Well like I said she is over a month old....no excuses anymore. I have two other children and it's difficult to eat "diet" foods when I'm preparing thier food. I just need a little encouragement and maybe share some recipes!
0
Replies
-
Hi! My name is Kim, I'm a mom of 3 also (6, 5 and 3 years old.) I've been struggling to get back in shape since the last baby. I do really well for a short time, and then stop and I get no where. I'm tired of feeling tired and I am also looking for some accountability. For some reason I do really well in groups.1
-
I'm a mom of three too . I didn't actively try losing the baby weight until 5 months after baby was born, but that was mostly in the form of exercise to create a calorie deficit. There is no reason to eat "diet food" eat what everyone in your family eats, just weigh your portions and count calories. Good luck and congrats on the little one!2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions