Weight lifting Olypmics 2016
Best moment so far was watching 33 year old Oscar Figueroa win Gold and then retiring. At 62kg (137lbs) he cleaned and jerked 176kg (388lbs) to finish. Awesome.
https://www.youtube.com/watch?v=vWdlAcaBiPs
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
https://www.youtube.com/watch?v=vWdlAcaBiPsA.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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