Help! I need to lose 20 lbs in 20 days for a high school reunion.
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![dinia07](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/da5e/9b27/ae24/798c/e1e0/bc9d/1d06/d25f3af2faa05f89667fde6307343e728285.jpg)
dinia07
Posts: 17 Member
Any suggestion for a fast and effective weight loss diet?
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
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Not for that goal I don't, sorry....good luck2
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Start six months ago. You can probably do 3-5 pounds in three weeks, but that's it without risking your health.2
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No. Just no.
I'm quite sure almost everyone changes after high school so nobody is going to rag on you for being heavier.
Like a poster above said, find a flattering outfit in the right size and it won't even matter!1 -
All I can offer is only drink water as your beverage, don't eat out, skip dessert, follow a 1500-1800 daily calorie goal, wear dark colored clothing to the reunion, and hope for the best.0
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