200 Calories in Pictures

fryfat
fryfat Posts: 36 Member
in Food and Nutrition
Each of these is 200 calories.

NhDejjN.jpg

GF5X7bi.jpg

krZRA8v.jpg

NVc5PYJ.jpg

7GdJLyZ.jpg

jZiUsiQ.jpg

X1nR94s.jpg

(dried apricots)
BQUWF7z.jpg

4CFfAgH.jpg

TwugR23.jpg

zBTYh9y.jpg

0cPNRbk.jpg

ITF1WTv.jpg

eC3qtNs.jpg

7IMIDRA.jpg

NolsZyC.jpg

1zO0FRp.jpg

0Thlply.jpg

Entire album here:
http://imgur.com/gallery/w9nHF

Replies

  • Achrya
    Achrya Posts: 16,913 Member
    Mmm donuts.
  • mellyish
    mellyish Posts: 253 Member
    I've seen this before, it's a serious eye opener!! Proves that you will never go hungry eating healthy :)

    Also shhhh, let's just keep pretending Splenda is 0 calories :wink:

    YzXDY6f.jpg
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  • Kymmu
    Kymmu Posts: 1,650 Member
    This is a great way to work out what to eat for dinner based on cals left!
  • theycallyoumister
    theycallyoumister Posts: 222 Member
    hhhmmm...seems i've miscalculated some of my portion perceptions :smile:
  • tamadrummer001
    tamadrummer001 Posts: 71 Member
    Very eye opening!
  • ashdawg8790
    ashdawg8790 Posts: 819 Member
    I appreciated the kisses in the shape of a heart :)
  • fryfat
    fryfat Posts: 36 Member
    I always thought grapes were low calorie, I probably eat 400 calories worth in one sitting
  • candylilacs
    candylilacs Posts: 614 Member
    I always thought grapes were low calorie, I probably eat 400 calories worth in one sitting

    Yeah, grapes have a high sugar content which is why they're used in juices! And there are more nutrient-dense choices out there, such as strawberries. I think cherries are even better because at least then you spit the pit out and that slows down your eating. With grapes, you can shove them all in your mouth without really thinking about it.
  • Achrya
    Achrya Posts: 16,913 Member
    I've seen this before, it's a serious eye opener!! Proves that you will never go hungry eating healthy :)

    Yeah, a whole half a burger or chicken sammich? Mmm Mmm.
  • kr1stadee
    kr1stadee Posts: 1,774 Member
    but... tootsie pops... :sad:
  • zenalasca
    zenalasca Posts: 563 Member
    Did a Google Images search for "200 calorie servings"

    wisegeek_200_calories1.jpg
    picture-14.png
    Food+Calories.jpg
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  • jennfranklin
    jennfranklin Posts: 434 Member
    WOW...you can really see the obvious choices.. i.e. the full plate full of fruit and veggies!
  • EdTheGinge
    EdTheGinge Posts: 1,616 Member
    Also 200 calories

    sl1k48.jpg
  • Joehenny
    Joehenny Posts: 1,222 Member
    I dred eating my daily veggies. If I ate more than 100 cals in them I'd be miserable.
  • JayVarys
    JayVarys Posts: 37
    I thought Tootise Roll Pops were 60 calories each?
    60 x 4 = 240
  • Jeneba
    Jeneba Posts: 699 Member
    I ended up throwing an entire bag of gluten free bagels right into the garbage yesterday.... 310 calories for a tiny little piece of bread that is inedible unless it is toasted. What WAS I thinking when I bought them???? This morning, it is back to Old Wessex oatmeal with blackstrap molasses and skim milk....260 calories PLUS iron! Thanks for showing us that we DO have some healthy, delicious choices!
  • fryfat
    fryfat Posts: 36 Member
    I ended up throwing an entire bag of gluten free bagels right into the garbage yesterday.... 310 calories for a tiny little piece of bread that is inedible unless it is toasted. What WAS I thinking when I bought them???? This morning, it is back to Old Wessex oatmeal with blackstrap molasses and skim milk....260 calories PLUS iron! Thanks for showing us that we DO have some healthy, delicious choices!

    Good call on tossing them out. Nothing makes me feel worse than wasting precious calories on something that:
    a) doesn't fill me up
    b) isn't enjoyable

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