My beginning is now. Day one

purplekat
purplekat Posts: 15 Member
edited December 2024 in Chit-Chat
Starting over, this is day one.. Started back on only water intakes, avoiding all juices & caffeine beverages. That's my goal for one.

Replies

  • purplekat
    purplekat Posts: 15 Member
    Any pointers on how to stay motivated & keep on track with meal plans? I'm terrible at it. Please
  • oldschool8100
    oldschool8100 Posts: 9 Member
    this is day 2 for me of using a App.. meal prep in really important always have good food ready to go and stay focused, it will become a habit soon enough (or so i hope... lol)
  • purplekat
    purplekat Posts: 15 Member
    Thanks, what do u try as meal preps so I have an idea?
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