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Exercise suggestion

meganwbell849
meganwbell849 Posts: 26 Member
in Fitness and Exercise
What exercises would you recommend for "slimming down" the area just above the knee?

Replies

  • Erik8484
    Erik8484 Posts: 458 Member
    Full thigh or just lower thigh? This is important
  • Cherimoose
    Cherimoose Posts: 5,208 Member
    Fat loss can't be targeted, sorry. For more on that, google "spot reduction myth". To lose fat - from anywhere - get into a calorie deficit. :+1:
  • meganwbell849
    meganwbell849 Posts: 26 Member
    @Erik8484 full thigh and lower. :)
  • psuLemon
    psuLemon Posts: 38,439 MFP Moderator
    Locking this thread, since you have your other one.


    10. Multiple Accounts Are Not Allowed

    Creating an account for the purposes of deceiving other members or to work around a forum suspension is not permitted and will be grounds for a permanent ban from the site.
This discussion has been closed.

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