Water intake

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Brianneplus3
Brianneplus3 Posts: 37 Member
in Chit-Chat
How much water should I drink a day?

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  • rebel_26
    rebel_26 Posts: 1,826 Member
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    8- 8oz per day mom is recommended
  • pmm3437
    pmm3437 Posts: 529 Member
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    RDA is 64 oz. / day minimum for average person. This includes all hydration sources, not just water.

    Thats ~ 1900ml for you metric users.

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