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Anyone doing Slimming World and counting calories

coconutfox
coconutfox Posts: 23 Member
edited December 2024 in Motivation and Support
I always find I get better results if I count calories but stick to the rules of slimming world...anyone do the same?

Also feel free to add me if you are :)

I also have a sw insta hungryhippo_sw

Vic

Replies

  • Nads36
    Nads36 Posts: 108 Member
    Hiya, I have joined Slimming World but counting calories as I feel I would be huge if I was left to eat all the free foods! Besides I don't get it 100%...It does work though. Some people at group have amazing loses. My weight loss is soon slow this time round...uses to drop off but I am struggling this time. Would love to stay in touch and support each other! ☺
  • morcadioa
    morcadioa Posts: 24 Member
    Hi, I do the same. I stick to the principles of SW except I stick to the calories too. It's mainly so I don't think oooo that's free so I'm going to eat as much as I want even though I don't really need it x
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