Quick workouts when you are pressed for time

dlm7507

If you are pressed for time but want to get a workout, you might like some if these. If you are into sitting on machines forever, racking up burned calories so you can eat more this is not for you. rkcblog.dragondoor.com/heart-pumping-ten-minute-workouts/

dlm7507

Link goes nowhere

dlm7507

But since you brought it up... The humane burpee/.