New here

vrogers61266
vrogers61266 Posts: 6 Member
edited December 3 in Motivation and Support
Hey ladies I am new here. I have been using this since May and have lost 18 lbs. I turned 50 in June and I have a long list of health problems. So I decided it was time to start out slowly and get feeling better and living a healthier life style. I began my journey with my wife we have cut down on our carbs. Today we are going to planet fitness to get our gym membership. She has started taking martial arts classes but due to my medical problems I cannot do that at this point. I am so glad I found this group. Sorry I am so long winded. Just happy.
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