Oolong tea?
jesseruthhall
Posts: 2 Member
I read that oolong tea promotes weight loss. Do not ask me how or why, but if you know please do tell. Will be drinking dragon eye oolong once a day. I like to let it steep with a teaspoon of raw sugar and then pour it over ice. Anyone know about any other teas?
0
Replies
-
tea is good, all kinds of it, but it will not make you lose weight.... Remember to log the sugar when you drink the tea!
0 -
If you drink it plain, with no added sweeteners it could help with weight loss b/c you aren't getting any added calories from the drink. But tea in general is not a special weight loss tool. Since you like sugar in it, make sure you log that teaspoon. One teaspoon doesn't seem like a lot, but if you have 5 glasses, those calories add up.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions