We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Oolong tea?

jesseruthhall
jesseruthhall Posts: 2 Member
edited December 2024 in Health and Weight Loss
I read that oolong tea promotes weight loss. Do not ask me how or why, but if you know please do tell. Will be drinking dragon eye oolong once a day. I like to let it steep with a teaspoon of raw sugar and then pour it over ice. Anyone know about any other teas?

Replies

  • astrampe
    astrampe Posts: 2,169 Member
    tea is good, all kinds of it, but it will not make you lose weight.... Remember to log the sugar when you drink the tea!
  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
    If you drink it plain, with no added sweeteners it could help with weight loss b/c you aren't getting any added calories from the drink. But tea in general is not a special weight loss tool. Since you like sugar in it, make sure you log that teaspoon. One teaspoon doesn't seem like a lot, but if you have 5 glasses, those calories add up.
  • Unknown
    Unknown
    This content has been removed.
This discussion has been closed.

Categories