Don't tell me workout dvds don't work!

sxymom99
Posts: 41 Member
https://goo.gl/photos/aizSrTYkBeiyaneL6
This is my before and after a few wks ago. I have 5 kids, my youngest is a year, and never stepped foot in the gym, or left my house. I did this with beachbody workouts at home. I don't understand why people question if they work? Lol Ummmm... Yup! They do. Lol
This is my before and after a few wks ago. I have 5 kids, my youngest is a year, and never stepped foot in the gym, or left my house. I did this with beachbody workouts at home. I don't understand why people question if they work? Lol Ummmm... Yup! They do. Lol
1
Replies
-
did someone tell you they don't work to burn calories to help create a caloric deficit to lose weight?2
-
Good for you! I was just looking at DVD's today to try to choose one. I can't afford the gym and since I walk I just want to tone up and build some muscle. You look great kiddo. Keep up the good work.1
-
Good job, you look great! I don't think I've ever seen/heard anyone say workout DVDs don't work.0
-
I've heard so many people say how they could never get results with dvds, or how they don't have time, etc... Etc... I don't have time for the gym. Lol. But I'm slightly obsessed with working out!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.2K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 458 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions