Hello!
mattrcvt09
Posts: 13 Member
30 years old and tired of not being in control over my health! Into natural fitness. I jog outside, mainly in local state forests trails and I don't use any supplements. I make fresh fruit and vegetable smoothies daily, sometimes twice a day for 2 of my meals and eat as healthy as I can! Hoping to transform my life and my appearance before turning 31 this December! So far from a waist of a size 40, down to a 34! Just over 40 pounds lost so far!
Happy health to all!
Happy health to all!
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.5K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions