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Favorite Supplements

jawsd54
jawsd54 Posts: 6 Member
edited December 2024 in Food and Nutrition
Hey everyone!

Just wanted to see if you have a favorite brand/flavor for your workout supplements (or if you even use any at all).

Personally I only really use protein powder and a generic one a day multivitamin. I've been using the same powder for the past couple years being Musclepharm cookies and cream combat powder, and will swear by it!

What about you?

Replies

  • BoxerBrawler
    BoxerBrawler Posts: 2,032 Member
    I use CLA, Fish Oil and Melatonin. I also use a Vegan protein powder for post/pre workout. I blend my pre with a banana and 1/2 cup of almond milk. My post is just the powder. I switch between Vega protein & greens and Plant Fusion. I don't use a multi because I can't tolerate added B vitamins :smile:
  • Hornsby
    Hornsby Posts: 10,322 Member
    Creatine mono and whey. As for whey, whatever is on sale and\or convenient when I need it.
This discussion has been closed.

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