Five Hour Energy Protein Shot
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SCP0914
Posts: 74 Member
Just curious what people thought of these. They contain 21 grams of protein. Is it a good way to quickly and easily add some extra protein?
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Replies
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Depends where you take the shot.0
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I add some energy Mio to my protein shake. It tastes ok, and it's a good change from my coffee and protein shake.
I've never seen or heard of these though, I prefer to mix my own.0 -
They're basically just a five hour mixed with some weird *kitten* combination of whey and potato proteins. I don't see where they'd hurt, but there are much cheaper ways to make a protein shake.0
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Potato protein?0
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I looked it up: according to Google, a potato has 2g protein per 100g.0
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