Always seem tired

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Replies

  • RodaRose
    RodaRose Posts: 9,562 Member
    Cheese can be, yes. Have something else then like low fat yogurt, milk, soy milk, an extra egg.
  • Aaron_K123
    Aaron_K123 Posts: 7,122 Member
    "But why am I always so tired thru the day? "

    The answer 99 times out of 100 is "you aren't eating enough"
  • RodaRose
    RodaRose Posts: 9,562 Member
    Do you get enough sleep? (Hope you do not find this to be a silly question)
  • Brianneplus3
    Brianneplus3 Posts: 37 Member
    RodaRose wrote: »
    Do you get enough sleep? (Hope you do not find this to be a silly question)
    Not silly at all. I get about 6-7hrs.
  • Brianneplus3
    Brianneplus3 Posts: 37 Member
    Aaron_K123 wrote: »
    "But why am I always so tired thru the day? "

    The answer 99 times out of 100 is "you aren't eating enough"
    I'm starting to think the same thing.

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