Too much protein powder?

strozzy

I'm trying to get around 225 grams of protein in my diet.. Would gettting almost half of that ( around 100grams) coming from protien powder be a bad idea? Would it make a difference? Thanks!

Healthy_Hunnie

I am wondering the same thing and thought I struck gold when I found your psot. But no replies. I am doing about the same thing as you. Less protein, but same idea.