Get fit, lift big, don't drift off.

nickfbaby
nickfbaby Posts: 4 Member
in Introduce Yourself
Motivation is key. You must find some type of motivations. What drives you? Results drive me, witch I continue to get from this fit life style.

Replies

  • myconradfitnesspal
    myconradfitnesspal Posts: 8 Member
    Like you, same. Definitely results.
  • closetlibrarian
    closetlibrarian Posts: 2,207 Member
    What drives me is keeping my health well into old age. I'm middle aged now, and my bloodwork is perfect, I'm not on any meds, and I don't have any lifestyle related diseases. I lift twice a week (no, not pink barbie weights) run every so often, and walk or bike EVERYWHERE. Feeling good motivates me.

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