Hoping to loose belly fat

lanre_savage

Tired of workouts, barely have time but belly never stops growing, what can I do?

taylorangela11

have you tried the 5 2 diet?

TavistockToad

Eat less

Hornsby

Fork put downs and table push aways.

ninerbuff

Hornsby wrote: »

Fork put downs and table push aways.

There's also plate kickbacks and mouth adduction.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

SueSueDio

http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1

tinuz

no more beers for you buddy

diannethegeek

SueSueDio wrote: »

http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1

^This.

queenliz99

tinuz wrote: »

no more beers for you buddy

Buzzkill

rwuetrich

Less carbs more proteins

Hornsby

rwuetrich wrote: »

Less carbs more proteins

If this helps you maintain a deficit, than absolutely.

AbeVictorino

Intermittent fasting is amazing you should try it add me if you guys want to
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