Scared to lose the weight?

GuamGrly

I have started to think about why I am so hesitant to make the necessary changes to get the results that I want. The initial conclusion that I've come to is that I'm scared. Has anyone else ever felt like this? I'm not sure if it's because change can be scary. I'm not sure if it's because I don't feel as though I'm worth it. I'm not sure if it's because I have done it before and I'm afraid that I won't get there again. But I realized that when I think about making the changes, fear is the first feeling that I get. Any tips??

wildfire105

Honestly...ALL of these reasons resonate with me. I feel exactly the same.

Also how will my relationships with my junk food buddies change.