Need to refocus
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takesonetoknowone
Posts: 26 Member
I lost 27 pounds earlier this summer but got distracted and fell back into bad habits. How can I pull myself out of the rut that I'm in and get motivated again?
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Only you can motivate yourself, but think about how good it felt to lose the 27 lbs. I'm a life long yoyo dieter. I can lose weight on any diet but keeping it off is the thing I'm focused on this time.
You've got this!0 -
Thanks. I didn't find it that hard to lose the weight, it's the keeping it off that I struggle with. Bad habits come back so easily. But it did feel good to lose so much. I have a lot more to lose so I have to get back into it.0
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