Choose to Lose by Chris Powell diet

Just starting this diet need to lose 200 pounds more.

Replies

  • cee134
    cee134 Posts: 33,711 Member
    If you learn to make healthy food choices and lose the weight you want in a safe way, than however you do it is a good way.

    As someone who lost 100 lbs and then gained it all back. Be careful what you do once you lose the weight.
  • montaguek
    montaguek Posts: 5 Member
    You can do it!