low carb and watching caloric intake
kkeller011
Posts: 10 Member
I have been using this app for 8 days. I love how it helps me keep track of my food and exercise. I have been only at this for a few weeks but I am beginning to notice small changes in how I eat, how I exercise and how my clothes fit. I NEED support. Please friend me!
0
Replies
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Hello and welcome. I suggest you check out the main low carber daily forum group here in MFP. It's where most of us Ketofiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group0
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