Late supper=weighing more in morning?
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babypunkprincess
Posts: 109 Member
I've always weighed myself in the morning but lately have found my weight stalling. But then the last 2 days I've also weighed myself at night and I weigh less! Could having a late supper (8-9pm) be the cause of this? I eat late because my husband doesn't get home till late.
When I weigh myself in the morning it's always after I pee and before I eat or drink anything.
When I weigh myself in the morning it's always after I pee and before I eat or drink anything.
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Replies
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I do 16:8 eating schedule so all of my calories are consumed between 2-10pm most days. I always weigh more in the morning than I do around noon0
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When you weigh in at night is it before or after dinner?
A late dinner, or a high volume dinner could have an effect on your weigh-in, especially if you down have a bowel movement first.0
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