i would like buddies to spur me on

wendolene2004

I am doing more and more exercise but seemed to have slowed down

HuskyRetrieverLover

It sounds like you have hit a paleto. Don't get discouraged. Sometimes redoing your goals and even changing up your routine really make a difference. He same routine that worked two month ago, doesn't always work today. Try fitnessblender.com or YouTube for some free workouts. Another thing, diet is a huge part of weight loss. Start looking at some ways to incorporate and change certain areas. We can always improve don't get discouraged. Good luck!

wendolene2004

So would I but can't work out how to do it

fitadmin707

I read the accountabilibuddy article and am interested in joining up with anyone who is interested. Let me know.