i would like buddies to spur me on

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wendolene2004
wendolene2004 Posts: 4 Member
in Motivation and Support
I am doing more and more exercise but seemed to have slowed down

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  • HuskyRetrieverLover
    HuskyRetrieverLover Posts: 6 Member
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    It sounds like you have hit a paleto. Don't get discouraged. Sometimes redoing your goals and even changing up your routine really make a difference. He same routine that worked two month ago, doesn't always work today. Try fitnessblender.com or YouTube for some free workouts. Another thing, diet is a huge part of weight loss. Start looking at some ways to incorporate and change certain areas. We can always improve :) don't get discouraged. Good luck!
  • wendolene2004
    wendolene2004 Posts: 4 Member
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    So would I but can't work out how to do it
  • fitadmin707
    fitadmin707 Posts: 1 Member
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    I read the accountabilibuddy article and am interested in joining up with anyone who is interested. Let me know.

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