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Low carbers

92019start
92019start Posts: 80 Member
edited December 2024 in Food and Nutrition
Do any of you low carbers find it's much easier to miscalculate calories? When your food isn't coming from a package, there is so much more room for error. What's your strategy?

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Eating fresh produce is good for everybody, not just low carbers. Don't miscalculate. Weigh your food and check database entries with USDA before you log.
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