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Five minute work out
whitegm79
Posts: 9 Member
Question: Since I work out three days a week. Would a five minute work out on Sunday morning hurt my routine the rest of the week?
0
Replies
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Five minutes? Nope1
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no0
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Nope.0
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How?0
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I didn't think it would.
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Out of interest,.... what 5 min workout are you doing?0
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20 pushups,10 curls on barbells, and 10 chest press all on a total gym.0
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