Question regarding Calories Burned during T'ai Chi
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WitchyOne76
Posts: 6 Member
Hello Everyone!
First time posting in this Forum. I'm wanting to know, how many calories are burned during a 60 min session of T'ai Chi for Beginners? I start this new-to-me-dvd called: T'ai Chi Beginning Practice with David-Dorian Ross. My current weight is 310lbs & I want to make sure I'm getting the right amount of calories burned.
Thanks so much for your time, it's GREATLY appreciated!
WitchyOne aka Tiff
First time posting in this Forum. I'm wanting to know, how many calories are burned during a 60 min session of T'ai Chi for Beginners? I start this new-to-me-dvd called: T'ai Chi Beginning Practice with David-Dorian Ross. My current weight is 310lbs & I want to make sure I'm getting the right amount of calories burned.
Thanks so much for your time, it's GREATLY appreciated!
WitchyOne aka Tiff
0
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