We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Toe Pain after running

abungay
abungay Posts: 85 Member
edited December 2024 in Fitness and Exercise
Hi, I spent a lot of time on my feet yesterday, to walks 1.8 and 4km and then I went for a run 2.5km. Whenn I was running it felt as if my shoe was tied too tight, but it wasn't. Now my big toe going down onto my fooy hurts. Any ideas what I did?

Replies

  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    your feet can expand during runs. some show brands are worse than others (ie nike) when that happens because they tend to be narrow. for those, i just order a half size larger
This discussion has been closed.