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I need some friends to keep me on track

murrayd67
murrayd67 Posts: 2 Member
edited December 2024 in Introduce Yourself
I am looking for some friends to help me stay on track. I am your average middle aged guy from the Chicago area. I just lost 10 lbs and have 15 more to go. Also recovering from 2 torn discs, one in each knee.

Replies

  • trekkie123
    trekkie123 Posts: 250 Member
    You can add me
  • mrflipmode
    mrflipmode Posts: 64 Member
    Keep up the good work, plenty of people on here to help you along and to give you encouragement
  • sbubenchik
    sbubenchik Posts: 75 Member
    Great job! You and anyone out there can add me. I can help with awesome effective at home and or gym workouts as well as nutrition info. Many years experience here.
This discussion has been closed.

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