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Protein Crepes with Banana and Nutella!

SoniaJay1
SoniaJay1 Posts: 37 Member
edited December 2024 in Recipes
Ingredients:
2 egg whites
1 cup almond milk
2/3 cup ground oats
1 pinch Salt
1 1/2 tsp coconut oil
2 scoops of Vanilla protein
1 banana
Nutella

Directions:
1. In a blender, combine egg whites, almond milk, oats, protein powder, salt and coconut oil. Blend until smooth, cover and refrigerate for 1 hour.
2.Heat skillet over medium heat and spray with Pam. Pour 1/4 cup of crepe batter into skillet, tilting to completely coat the surface. Cook for 2-5 minutes, turning once, until golden. Repeat with remaining batter.
3.Top the crepe with 1 tablespoon of Nutella and 1/2 banana sliced and roll.

Macros:
16g fat
26g carbs
50g protein
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