We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Protein Crepes with Banana and Nutella!
Ingredients:
2 egg whites
1 cup almond milk
2/3 cup ground oats
1 pinch Salt
1 1/2 tsp coconut oil
2 scoops of Vanilla protein
1 banana
Nutella
Directions:
1. In a blender, combine egg whites, almond milk, oats, protein powder, salt and coconut oil. Blend until smooth, cover and refrigerate for 1 hour.
2.Heat skillet over medium heat and spray with Pam. Pour 1/4 cup of crepe batter into skillet, tilting to completely coat the surface. Cook for 2-5 minutes, turning once, until golden. Repeat with remaining batter.
3.Top the crepe with 1 tablespoon of Nutella and 1/2 banana sliced and roll.
Macros:
16g fat
26g carbs
50g protein
2 egg whites
1 cup almond milk
2/3 cup ground oats
1 pinch Salt
1 1/2 tsp coconut oil
2 scoops of Vanilla protein
1 banana
Nutella
Directions:
1. In a blender, combine egg whites, almond milk, oats, protein powder, salt and coconut oil. Blend until smooth, cover and refrigerate for 1 hour.
2.Heat skillet over medium heat and spray with Pam. Pour 1/4 cup of crepe batter into skillet, tilting to completely coat the surface. Cook for 2-5 minutes, turning once, until golden. Repeat with remaining batter.
3.Top the crepe with 1 tablespoon of Nutella and 1/2 banana sliced and roll.
Macros:
16g fat
26g carbs
50g protein
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions