Salada

cynridge3850

Help! I need some delicious low calorie salad dressing recipes!

cee134

1. Mustard Vinaigrette
One of the most popular and most delicious ways to make a healthy salad dressing is to go with mustard as an ingredient. Use plain mustard, not honey mustard which has excess sugar, and stick with yellow or stone-ground instead. Many organic brands also come in delicious flavors and are made with apple cider vinegar instead of distilled for even more benefits.

To make:

Combine 1/3 cup your choice yellow or stone-ground mustard with 1/4 cup raw apple cider vinegar, 1/2 teaspoon your choice sweetener (such as agave, liquid stevia, coconut syrup, maple syrup, or brown rice syrup), 1 teaspoon black pepper and 2 tablespoons water. Blend in a small blender and drizzle onto your salad.

http://www.onegreenplanet.org/vegan-food/oil-free-dairy-free-salad-dressings/

Orphia

Lemon juice.