Fats

Marymtte
Marymtte Posts: 5 Member
edited December 2024 in Chit-Chat
Does anyone know why MFP shows I still have fat calories left, but I am in the minus with mono and polyunsaturated fats? Saturated is the worst, yet I am minus for the other type. Why??? Thanks if you can help.

Replies

  • diannethegeek
    diannethegeek Posts: 14,776 Member
    The poly and monounsaturated goals should be n/a or not applicable since there's no maximum amount you need to stay under. Unfortunately, MFP changed it from n/a to 0 a couple of years ago and have never fixed the glitch. You're correct. There's no need to avoid poly and monounsaturated fats. Ignore MFP's numbers on those.
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