Am i doin it right?!im confused

fatoomalrowaiei

I want to do everything right.. I dont want to end up with loose skin or feel fatigue every time i exercise
Im 20yrs , female, i weigh 79.5kg (175lb) i exercise 4 times a week (im not sure if it is strength or cardio, for ex i do jillian michaels boost fat metabolism for an hour and idk if it is strength or cardio "also youtube videos i do for my arms, legs, chest,butt..etc for an hour too!,next day i do 30min on treadmill , so idk if this is right as in "mixing up" my strength and cardio exercises
^^^thats what i am worried about
As for food each meal i have carb fat and protein but i only get to 1000calorie and i need 1600
And i am only planning to lose 1-2pound a week
So I don't know if my exercises are okay ?!!because lots of people say do strength and cardio but are my workouts have both?!
But im sure my meals are not!!
thank you

malibu927

If MFP gives you a goal of 1600, eat 1600. Make sure you log everything as accurately as possible and eat back a portion of your exercise calories.