Trying to find motivation

I recently suffered a set back in my fitness journey. I'm needing some motivation to keep at it. I workout regularly but my drive has been low.

Replies

  • tiggerlove
    tiggerlove Posts: 225 Member
    Just keep pushing forward and don't look back. Fitness is not always easy and it's easy to want to say screw it but, don't give up. Add me if u would like to. Just remember we all struggle.
  • SueInAz
    SueInAz Posts: 6,592 Member
    Motivation comes from within. No one can give you motivation you have to find it for yourself. You can, however, be inspired by others' motivation. Look at the success stories in these forums, make a list of the reasons you want to lose/maintain your weight and refer to it when you feel yourself slipping. Many here will tell you that rather than needing motivation, you need commitment and dedication. When motivation wears down, commitment and dedication will often take over and get you through the tough times.