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Calorie counter question

Berthony25
Berthony25 Posts: 27 Member
edited December 2024 in Health and Weight Loss
Originally my calorie count is suppose to be 2500 and the app is still at 2500 i thought if you lose weight the count is suppose to get reduce and trying an online counter it says 1868 now with my new weight. How does it work?

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    It doesn't reduce automatically, you have to recalculate it. If you haven't done so in the pat ten pounds lost, then you'll be prompted to.
  • Berthony25
    Berthony25 Posts: 27 Member
    Thanks so it change so now it doesn't look like I'm killing my body
  • Cchioles
    Cchioles Posts: 276 Member
    Hey, It Wont Change Itself, You'll Have To Adjust It, BUT If You're Still Making Progress At 2500 Calories, Why Change It? Ever Hear The Saying, " If It Isn't Broken, Dont Fix It?' You Should Aim To Lose Weight At The Highest Calorie Level Possible To Prolong The Inevitable Slowing Of Progress. Plus You Get To Eat More, Thats More Enough Of A reason For Me!
This discussion has been closed.

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