The constant act between looking after oneself and battling depression.

Jappa301

Hello all,

I've only just recently discovered this app and just found out that a MFP community exists!

Just wanted to say hello and I'm more than happy to add and be added for some encouraging pictures of healthy food, blogs and the like.

A bit about me? I work a long job, it's both mentally and physically exhausting. But I'm here now and I've gone from 89Kg to 81KG with 15%BF and still striving to lose a lot more. I was diagnosed with depression when I was 18 and now I'm 26 I've finally concluded, I'm going to own this and look after myself.

Just hoping to meet a couple people on the same journey!


Cheers.