Anyone else have RA?

cballers23

Hey guys...just looking for some advice. I have Rheumatoid Arthritis and during flare ups (in knees) its really tough to get in a good workout. Also lots of vigorous exercise results in fluid retention in my joints. Anyone else have similar issue and have any advice on how to get in a good workout without killing my joints? I do have a swimming pool that I exercise in when I get the chance but looking for some alternative ideas. Thanks in advance!

buzzardsrule

I recommend walking. I have stiff knees, hips and shoulders. Sometimes pain in my feet as well.