New . Want to lose 80 pounds

Options
Hey everyone . New to this but I'm ready to start my fitness journey . Want to lose between 60-80 pounds & eat healthier . Help me stay motivated & tell me what you did to achieve your goals . Good luck everyone .

Replies

  • lancelyell
    lancelyell Posts: 60 Member
    Options
    Hey! I'm happy to help. I'm a certified personal trainer and certified weight loss specialist who lost 75 lbs. Most importantly I'm a family guy who loves his wife and kids. My passion is helping others lose weight like I did. Promise no spam! Just help. If you would like support and accountability just let me know!

    Lance Lyell
    http://lance.tdnation.com