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Just need friendly reminders not to eat that 2nd slice of cake!

melissamzeina
melissamzeina Posts: 4 Member
edited December 2024 in Introduce Yourself
Want to make new app friends for daily motivation to stay on track! My biggest issue is eating healthy all day and then doing terrible after 6pm!!

Replies

  • lancelyell
    lancelyell Posts: 60 Member
    Hey Amanda! I'm happy to help. I'm a certified personal trainer and certified weight loss specialist who lost 75 lbs. Most importantly I'm a family guy who loves his wife and kids. My passion is helping others lose weight like I did. Promise no spam! Just help. If you would like support and accountability just let me know!

    Lance Lyell
    http://lance.tdnation.com
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