Books That Really Helped?

enonymous01

What books do you recommend?

Reading "Move a Little, Lose a Lot" ~ James Levine, MD, PhD at work.... It's got me thinking, moving, and ready to commit to some simple calorie-burning changes.

Mark Lauren (body weight exercise master!) has been an influential author. His 90 "Body Weight Challenge" is amazing.

I thought "Slim By Design" ~Wanskin, was absolute garbage...

What say you?

Add me as friend if you like. New to Community here and looking for motivational folks.